Health and wellness contributor Sheryl Kraft just returned from a Viking River Cruise on the Douro Valley and offers tips to stay fit on a river cruise.
An experience at a hotel spa (or destination spa) can be one of the most memorable parts of a trip. Here are some tips to be sure you enjoy your treatment.
Sheryl Kraft is a freelance journalist and blogger who specializes in health, nutrition, wellness, fitness and spa travel for major publications and websites. Her work has appeared in AARP, Prevention, Chicago Tribune, Family Circle, Women’s Day, Weight Watchers, WebMD, Everyday Health, HealthyWomen and many more. Sheryl has visited, luxuriated, danced, hiked, relished and written about world class spas such as Golden Door, Miraval, Canyon Ranch, Red Mountain, Pritikin and The Boulders, and always returns home missing her time away and looking forward to her next spa experience. Visit her on her blogs -- "My So Called Midlife" and "Midlife Matters."
